We are living in an age with a renewed commitment to conservation, and are frequently reminded to recycle, reduce and reuse. Last Sunday marked Earth Day, so today we thought we would discuss some of the things we do to conserve our natural resources and the environment.

Our office is digitalized, which means we can operate without the use of large amounts of paper and printing materials. The information in our office can be sent and processed digitally, which is also more efficient. We take all of the steps possible to be a 'green' office, making us better for the planet and more convenient for our patients.

We would love to hear how you minimize your impact on the environment. Leave us a comment below or post on our Facebook page!

Cities have been adjusting the fluoride levels in water since 1964. Since that time, fluoridation has dramatically improved the oral health of tens of millions of Americans. Community water fluoridation is the single most effective public health measure to prevent tooth decay, but you may not be drinking as much fluoridated water as you may think. If bottled or home-purified water is your main source for drinking water, you may be missing out on this extremely safe and effective mineral that prevents tooth decay.

Of course, using toothpaste with the ADA Seal of Approval is a good source of fluoride, but optimal levels of absorption can only be achieved if you use it as directed: brushing twice a day for two to three minutes each time.

At our office, you can receive professionally applied topical fluoride during your next dental checkup. This is extremely important for people who are at high risk for tooth decay, including children, people with less than perfect oral hygiene, people undergoing orthodontic treatment, and people with weakened enamel due to lifestyle choices or genetic factors. If you have any questions regarding fluoride, please feel free to ask us at the office. We want you to have the healthiest smile possible.

Spring is in the air! As you probably know, you can always connect with us on our Facebook page, but we invite you to please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you.

We also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

Thank you! Have a great week!

Orthodontic treatment for adults is becoming more and more common. In fact, the number of adults getting braces has actually climbed 24 percent since 1996! More adults than ever are realizing that orthodontic treatment is not just for kids, and can help improve the aesthetics and health of a smile of any age! In society where appearance matters and can help make the difference between getting a job or a promotion, adults are choosing wisely to invest in orthodontic treatment.

Some of the most common reasons our adult patients come to us considering orthodontic treatment include:
• Teeth that are crowded or spaced apart, sometimes as a result of tooth decay or gum disease
• Pain or pressure from crooked teeth or a misaligned jaw
• A bad bite or malocclusion, causing teeth to fit together incorrectly

Most of all though, adult patients come to our office seeking a healthier mouth and a more confident smile! Orthodontic treatment at our office can be successful at any age, and adults especially can appreciate the benefits of a beautiful smile.

As an adult patient, we recognize that you have different needs than our younger patients, and we will work with you to ensure you receive the most appropriate treatment and that your needs are met with understanding and respect from us.

If you’ve been thinking about getting that perfect smile, we would love to have you visit for a consultation. We understand you have a busy schedule, and will work with you to find a time that is convenient for you. Please visit our website or give our office a call to schedule your appointment today!

Dental X-rays are an essential and invaluable tool to help assist us in evaluating your oral health. With X-rays, we can see what’s happening beneath the surface of your teeth and gums and identify oral health issues otherwise hidden during a visual exam, including:

• small areas of decay between the teeth or below existing restorations (fillings)
• infections in the bone
• periodontal (gum) disease
• abscesses or cysts
• developmental abnormalities
• types of tumors

If left untreated, these problems can lead to expensive, time-consuming, and painful conditions, so it’s important to find and treat them early.

Dental X-rays are extremely safe, and our team is certified in the proper use of our digital X-ray equipment. The amount of radiation that you are exposed to from dental X-rays is very small compared to your daily exposure from things like atmospheric radiation and naturally-occurring radioactive elements, as well as medical X-rays you may have gotten at your doctor’s office or hospital. In fact our digital system dramatically decreases the already minimal amount of exposure even further. We try to be as conservative as possible when prescribing x-rays but do need them to see what is going on where our eyes can't see.

We will be rolling out our new Facebook Timeline page soon and would love for you to check it out!

You’ll find all the useful information that was there before, but now in a fun, new layout. When you Like us on Facebook, you’ll be able to check out photos of our office, find out about new events and contests, or you can even leave a note about how much you enjoyed your visit at our office. We love hearing your feedback to make our practice serve you and your family even better. To make life even easier, if you “Like” us on Facebook, you’ll automatically receive updates from our office right on your own news feed!

See you on Facebook!

When you visit Hilbert Family Practices for your orthodontic consultation, you’ll probably have a lot of questions. We want you to be prepared for your appointment and feel in charge of your orthodontic treatment decisions, so keep these questions in mind to ask when you come in for your appointment:

• How long will I have to wear braces?
• Will getting braces hurt?
• Will I have to wear additional appliances to correct jaw problems while I have braces?
• What can I eat when I have braces?
• Are there certain things, like playing sports or playing an instrument, which I won’t be able to do?
• How can I make sure my teeth stay clean and healthy while I have braces?
• How often will I need to come in for appointments?
• How much will my orthodontic treatment cost?

Hilbert Family Practices is here to answer all your questions and concerns, and we’re happy to explain all aspects of your treatment plan and expected outcome. Your orthodontic experience should be comfortable, hassle-free, and most importantly, leave you smiling!

Invisalign clear aligners can be a great option for improving the look of your smile. At Hilbert Family Practices, we have lots of experience using this technology to give our patients the straight, beautiful smile they’ve always wanted. Plus, because it’s so convenient, Invisalign won’t interfere with your daily life.

• Invisalign aligners are clear, discrete and effective at moving your teeth into their ideal positions.
• You don’t need to change your eating habits, because your aligners can be easily removed.
• Invisalign aligners are made of comfortable, smooth plastic, so you don’t have to worry about taking care of metal brackets.
• Invisalign aligners make daily oral hygiene easier, reducing the risk of possible problems.
• Invisalign treatment is covered by most insurance providers, just like traditional braces.

A straight smile makes you look great, but it also can help you keep the rest of your mouth healthy. Correctly aligned teeth can decrease health issues that can be caused by an improper bite, speech or chewing difficulties, jaw problems, and increased wear on the tooth enamel.

Invisalign can be used by teens and adults, so whether you want to improve your own smile or need more information about your teen’s orthodontic options, contact our Hilbert, WI office to learn more.

For the past 62 Februaries, the American Dental Association, or ADA, has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. National Children's Dental Health Month began as a one-day event in 1941 in a Cleveland clinic. In 1981, however, the program was extended to a month-long celebration known today as National Children’s Dental Health Month.

Each February thousands of dental professionals focus on the preventive oral care of America's children. Dr. Robert Asp and Dr. Maureen Asp Porter and our staff want you to remember developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums. Has your child visited Hilbert Family Practices in the past six months? If not, it’s time to give us a call and schedule an appointment!

Hilbert Family Practices, serving Hilbert and the surrounding areas, strives to provide exceptional treatment in an informative and friendly environment. Have you had a great experience at our office?

Share your story with the world!

Just select the “Review Us on Google Places” button above to write a review on our Google Place Page. We look forward to receiving your feedback!

Thank you,
The team at Hilbert Family Practices

At Hilbert Family Practices we make every effort to provide you with the best dental care treatment. For us that means achieving consistently great results. There are many things that help Drs. Robert and Maureen Asp do that. Some of them are:

1. Using the most up to date and proven technologies available
2. Spending time and resources on continuing education to stay current and relevant
3. Training our entire team on new techniques
4. Educating our patients about the pursuit of excellence

If you or a family member has been thinking about orthodontic treatment, please give us a call. We look forward to seeing you.

Dr. Robert Asp and Dr. Maureen Asp Porter wants to know: Is dairy a major part of your diet? If not, it should be! A study from the American Academy of Periodontology (AAP) found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call.

Dr. Robert Asp & Dr. Maureen Asp Porter and our team know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Hilbert Family Practices. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation.

Many folks consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2012? Drs. Robert Asp and Maureen Asp Porter and our team recommend that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum, disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health, or visit this helpful article from our friends at the Academy of General Dentistry (AGD). After all, we know your oral health is about more than just a beautiful smile.

Happy New Year!

-Your friends at Hilbert Family Practices

We are very excited to annouce that Hilbert Family Practices is hosting a Canned Food and Coat Drive from now until the end of the year! You can receive credit to your account for each canned food item or coat that you bring in as a donation. You will receive $5 credit for each canned good, up to 5 cans! You will also receive $10 per coat, up to 5 coats per family.

If you have any questions, give our office a call or ask us on Facebook! Thank you in advance for your support this holiday season!

Drs. Robert Asp and Maureen Asp Porter and team would like to wish you a safe and happy Thanksgiving. It's a big food holiday, so remember to brush and floss! If you have any stories or pictures to share with us, we'd encourage you to post them on our Facebook page.

Gobble Gobble!

It’s Fall. Leaves are turning shades of orange and red, the wind is picking up and getting cooler, and pumpkin patches are full of bright orange pumpkins. Families gather together, kids head out trick-or-treating, and as always, wedding bells are ringing. That's right, Fall is one of the best times of year to tie the knot! If you are gearing up for a wedding this Fall, consider matching that white dress to a perfectly white smile!

At Hilbert Family Practices we offer in-office tooth whitening for the bride, the groom, or the entire wedding party! You get the girls together to get their nails done, and now you can get them together to get their teeth done!

In-office whitening is the quickest, most effective way to achieve whiter teeth. Because we are dental professionals, we have the expertise to use higher percentages of whitening agents than the at-home systems allow. So you can get a brighter white, usually in just one visit!

Give us a ring and let us add some extra sparkle to your “I do”!

It's November, and everyone is putting away their Halloween costumes and decorations...but, don't forget about Hilbert Family Practices' Halloween Candy Buy Back going on NOW in our office! Get paid CASH for your Halloween Candy!

Simply bring in your excess Halloween candy now through Friday, November 4th and get paid $1 per pound for up to 5lbs. You will also be entered to win an iPod, gift certificates and many other great prizes!! All candy will be shipped overseas to our Troops. Give our office a call for more details or with any questions you may have, or leave us a comment of Facebook!

We have already collected 29 pounds!! Thank you in advance for all of your candy donations!

Everyone loves fun facts and dental tips. Fun, fun, fun! Drs. Robert Asp and Maureen Asp Porter and our team at Hilbert Family Practices came across these dental fun facts recently and thought you might enjoy!

• The second most common disease in the United States is cavities. The first is the common cold.
• There are almost 9,000 accidental pockings and piercings with toothpicks per year.
• X-rays may be an effective tool in preventing strokes.
• A child will have 20 baby teeth by the time he or she is 2 years old. Through childhood, kids gradually lose baby teeth and grow 32 permanent teeth, including wisdom teeth.
• According to consumer reports, dentists are among the 5 most trusted professionals in the United States.
• Approximately $2 billion a year is spent on dental products like toothpastes, mouthwashes and dental floss.
• The average American spends about 38 days brushing teeth over his or her lifetime.
• Kids in North America spend half a billion dollars per year on chewing gum.
• Approximately 94 percent of Americans say they brush nightly while only 81 percent say they brush first thing in the morning.
• Grand Rapids, MI was the first American city to fluoridate its water.
• Earliest record of a toothbrush was found in Chinese literature about 1600 AD
• The natural bristles of early toothbrushes were taken from the necks and shoulders of swine, especially pigs living in colder climates like Siberia and China.

One word nobody wants to hear when they visit Hilbert Family Practices is "cavity!" That’s right, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

At Hilbert Family Practices, we know that, for many people, porcelain veneers do more than change smiles—they change lives. After all, there’s no reason to put up with gaps in your teeth or with teeth that are stained, discolored, badly shaped, chipped, or crooked. A veneer placed on top of your teeth at our office can correct nature’s mistake or the results of an injury and help you have a beautiful smile. Veneers are a highly popular solution among dental patients because of their life-like tooth appearance!

Veneers—sometimes called porcelain veneers or dental porcelain laminates—are thin, custom-made shells crafted of tooth-colored materials designed to cover the front side of your teeth. To prepare for veneers, Drs. Robert Asp and Maureen Asp Porter and our team at Hilbert Family Practices will create a unique model of your teeth, which is then sent to the dental technician to create your veneers. Before placing your new veneer, your doctor will remove a small amount of your tooth to make room for the veneer. When placed, you’ll be pleased to see that veneers look like your natural teeth and even resist staining.

For more information on veneers, or if you have any questions about your treatment, please feel free to give us a call or ask us on Facebook!

We’ve all heard that biting your nails is an awful habit, but you may wonder- really- what’s so bad about it? Recently, our team at Hilbert Family Practices found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:

• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.

• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.

• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.

• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?

Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask Drs. Robert Asp and Maureen Asp Porter or visit the article for tips on how to break a nail biting habit.

Good luck!

Your friends at Hilbert Family Practices